Video tutorial – self-massage with a copper roller
15.00 €
Lesson duration 18 min.
This is a facial self-massage lesson with a copper roller. It is taught by physiotherapist Aistė Bublytė. During the self-massage, you will learn what the copper roller is used for and its benefits for the skin, underarm, fascia and muscles. You will learn how to use the copper roller correctly to achieve the best possible results. Facial self-massage is very useful to feel good, to relieve tensions caused by everyday life, to activate and stimulate the face to work. After the massage, your face looks slightly pink and warm and you feel relaxed and rested. The duration of the self-massage is ~ 5-10 minutes. Perform 3-4 times a week, morning or evening. Taking that much time for yourself and only yourself is simply wonderful! You can buy a copper massage roller in our shop for just €20. Let’s be healthy and beautiful!