Video tutorial – self-massage with Gua Sha stone

15.00 

Lesson duration 36 min.

This is a facial self-massage lesson with rose quartz Gua Sha stone. It is taught by physiotherapist Daiva Mazurkevičienė. During the self-massage, you will learn what the rose quartz Gua Sha stone is for, its benefits for the skin, armpit, fascia and muscles. You will learn how to use the stone correctly to achieve the best possible results. Facial self-massage is very useful to feel good, to relieve tensions caused by everyday life, to activate and stimulate the face to work. After the massage, it looks lightly pink, is warm and makes you feel relaxed. The duration of the self-massage is ~10 minutes. Perform 3-4 times a week, morning or evening. Taking that much time for yourself and only yourself is simply wonderful! You can buy the rose quartz Gua Sha stone in our shop for only 35 euros. Let’s be healthy and beautiful!

 

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